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About O'Neil Performance Group

Mission Statement

 

 To help men create structure, discipline, and stability so they can lead powerful, purpose-driven lives. 

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OPC: To help men lead themselves, first.

 

Every man reaches a point where he knows he can be more — more stable, more disciplined, more focused, more intentional.
O’Neil Performance Group exists to guide men through that transformation with clarity, structure, and steady accountability.

I’ve spent my life building businesses, leading teams, managing finances, and becoming the strongest version of myself physically, mentally, emotionally, and spiritually. Through that journey, I learned something most men never get taught: your life becomes powerful the moment it becomes ordered. Order isn't an overnight process.

I started O’Neil Performance Group because I saw how many men were struggling alone — overwhelmed by distraction, drifting without purpose, and carrying more stress than they’ll ever admit. Not because they’re weak, but because no one ever showed them a system. No one showed them how to build a foundation strong enough to support the life they want.

My coaching is practical, structured, and grounded in real-world experience. No hype. No clichés. No empty motivation. Just honest conversations, proven systems, and disciplined execution.
Together, we will bring stability to your finances, strength to your habits, clarity to your relationships, and direction to your daily life.

This work isn’t about becoming perfect. It's about making measurable progress. It’s about becoming solid.

What I Do: I help men build the core pillars of a strong, stable life:


  • Emotional Control — staying calm under pressure, making clear decisions, improving self-respect. Definitely not sexy, but this is the foundation.
  • Physical Discipline — consistent habits, strength, energy, recovery, and routine. I'm not talking gym bro stuff. Moving your body is the easiest lever to pull and creates massive change. 
  • Financial Stability — controlling spending, budgeting, reducing stress, building a long-term plan. If you have a get rich quick plan, I want to hear it. Financial success is much like gardening- it takes time and patience. I can help with this!
  • Relationships & Communication — standards, boundaries, clarity, and leadership. The goal is to have healthy relationships with our Co-workers, employees, spouses, children, etc. without being a doormat or a tyrant. 
  • Purpose & Direction — identity, mission, focus, and long-term vision. We all have places we dream of going but a dream without a plan is a wish. So many of my dreams have become a reality and it's not been by accident.

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My Approach

Your life doesn’t change from intensity — it changes from consistency.

 My coaching focuses on building the habits and systems that keep you grounded, disciplined, and moving forward. The approach is simple: no fluff, no shortcuts, no overwhelm. Just structure, accountability and disciplined execution. We build your life like a blueprint: Step by step with clarity and purpose. One of my favorite questions is "How do you eat an elephant?" Answer: "One bite at a time." Whatever you want to accomplish in this life- YOU CAN! and you should. Time waits for none of us. Let's start getting you to where you want to go now.

Why Men Work With Me

Most men come to me because they feel one or more of the following:

 

  • Disorganized or inconsistent
     
  • Financially stressed or scattered
     
  • Lacking routine or discipline


  • Struggling with emotional control
     
  • Disconnected in their relationships
     
  • Low on confidence or direction
     
  • Ready for change but unsure where to start

What they need is structure, accountability, and someone who understands how to rebuild a foundation from the ground up. 


Let's do the work together.

Who I Work With

 I work with men in their 20s, 30s, and 40s who want real change — men who are done drifting, done guessing, and ready to take control of their finances, health, relationships, and daily habits.

I also coach entrepreneurs, tradesmen, sales professionals, and men stepping into leadership roles who need clarity, discipline, and accountability to perform at a high level.

This coaching is not for everyone.
It’s for men who are ready to take responsibility, commit to the work, and build a stronger version of themselves.

12 Week Introduction to OPG

If you have made it this far why not take it a step further? 12 weeks, 12 calls $125 per call. No commitment, no contract. If after the first call you do not think this program is for you then that's it. During our first call I will send you the layout for the following 11 calls. The 12 week plan will cover emotional control and balance, overview and plan for your finances, suggestions of exercise routines, in-depth discussion on your strongest communication style and setting a doable blue print of where YOU want to go. We can tackle this in the order of YOUR choosing. 

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